About This Website

This website exists for the purpose of supplying information that will help the reader on a journey to greater resilience. Resilience is defined in various ways. In this site we’ll favor the following definition, based on one developed by researchers at the University of Pennsylvania.

“Resilience has two components: the ability to bounce back from adversity and the ability to grow from challenges.”

Get More Resilient was launched in 2018 by Michael E. Hebert, who realized that studying the work of experts on the subject and applying their insights could help him grow in this important area.