Counsellors’ Exchange

It shouldn’t be surprising that there appears to be keen interest in resilience among lawyers. The profession is very demanding and the stakes can be high; it’s a recipe for stress. Jeena Cho is an attorney who specializes in helping her peers understand how to be resilient, and her efforts include creating a well-established podcast, The Resilient Lawyer. In the episode linked below, she actually interviews another attorney (Laura Mahr) who provides services along the same lines. They’re both clearly well versed in the topic of resilience and it’s worth a listen (or read of the transcript) whether you practice law or not.

https://jeenacho.com/2018/04/02/rl-83-laura-mahr-neuroscience-and-mindfulness-becoming-more-resilient/

Author: Michael Hebert

I blog about psychological resilience at getmoreresilient.net.