Pressure Makes Diamonds

I began my last post by acknowledging that we obviously wouldn’t seek tragedy in order to build resilience. However, there does exist a school of thought which says that putting ourselves in situations that test us to a lesser extent can help to build resilience. For more on this see the following article, written by veteran Navy SEAL Brent Gleeson, who now focuses on helping business leaders and organizations optimize their performance.

https://www.forbes.com/sites/brentgleeson/2019/03/20/how-mentally-tough-leaders-use-stress-to-succeed/

Author: Michael Hebert

I blog about psychological resilience at getmoreresilient.net.